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Pea Protein
People who eat protein from vegetables tend to have lower blood pressure. |
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Coconut Oil
Sscience-based food program we must eat healthy fats-especially coconut oil. |
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Essential Oils Complimenting your food and giving your immune system a boost |
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Gourment Herbs
are medicine
on your plate
food is medicine |
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Beauty Tips
spa therapist of
the 21st century,
a primary force
in skin health |
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Private ChefCooking for you at your Home
or have an event at my Place
call Chef Peter 808-383-7184 |
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Heal and fine tone you Brain |
Mana Diet
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Chef Peter combing Dr. Enig and Dr. Wahls practice by eliminating grain but not organic dairy products and adding Seaweed as advocated by Dr. Wahls. I am convinced this is at the leading edge of an important new trend in nutrition, which is actually a return to the way we people used to eat.
I call my cuisine Mana Diet the way Hawaiian use to eat before western cooking destroyed their health.
To hell with “Cuisine Nouvelle” and back to the classical cooking of Chef Escoffier
Let’s go back to my grandmothers cooking, comforting rich food, and an enjoyment for all of us read more |
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Hawaiian Mana Diet similar to the Paleolithic diet hunting and gathering diet NO Grain Hawaiian Mana Diet was rich in limo (seaweed) fish, shellfish, meat, leafy vegetables, taro fruit, nuts and insects mostly consummate raw |
Edible Ingredients
The skin is a porous, breathing organ that takes in nutrition and eliminates toxins. All of our products are made from edible ingredients |
providing not only a kick to our meals, stimulating our spirit, changing our mood and health, learn the power of the simple parsley and mint.
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| Cooking Classes The scene is set. The sounds and aromas of cooking are wonderfully pervasive. When you arrive at Hoomana, located on the North Shore, you will hear happy laughter and chatter as guests enjoy a unique cooking experience |
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| Dr. Terry Wahls |
| Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles mitochondria play in maintaining a healthy brain and body. Americans are eating so poorly, something we all know to be true, that the majority of Americans are missing key building blocks that are needed for brain cells to be healthy. The result is an epidemic of depression, aggression, multiple sclerosis and early dementia. She then teaches you how to eat for healthy mitochondria, a healthy brain and a healthy body in language that is clear and concise, even for those without a science background. In this book, Dr. Wahls explains basic brain biology in simple terms. She tells us what vitamin, mineral and essential fat building blocks are needed by the mitochondria and other key structures in the brain. Then she explains what foods are good sources for those key nutrients. Over a hundred recipes are provided to help get you started on this new way of eating. A portion of the proceeds from the sale of this book will be used to fund research into the benefits of these interventions in others. read more |
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| "Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Their work has inspired thousands of people to take charge of their own health with the best information that history and science has to offer. Eat Fat, Lose Fat is a health plan that gives the reader the tools needed to attain and maintain vibrant health. If you're tired of the latest fad and ready for the time tested, scientifically proven truth about diet, Eat Fat, Lose Fat is a must read." read more |
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| A controlled and well balanced diet is essential for maintaining ideal body weight and for managing obesity. Caloric intake and satiety are interrelated and the sooner the satiety is attained, the lesser the calorie intake. |
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| Keri is an esthetician and spa therapist of the 21st century, a primary force in skin health, integrating traditional and whole health care practices. |
1- Minute Yoga Tips
Strong Abs Fast Get healthier and happier in
60 seconds with
Keris new video tapes |
The best AROMATHERAPY BENEFITS are that you are giving your immune system a boost in combating the diseases and pollutions we have to face in this dirty world. |
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The Hoomana
Experience.
Wake up to a new you at our Hoomana (make power) we are devoted to enlighten you to a new healthy person, cosmetic, food, yoga, healing herbs and essential oils.
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Hawaii
808-383-7184 |
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